MAX OUT
DAILY.
One set. As many as you can. Every single day.
0d
Streak
0
Best
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Total
How it works
New? Aim for about 20. If 20 feels too easy, don't rush more reps — slow down: 2–3 seconds down, 1 second up. More isn't required every day. Just max out and don't miss a day.
- Put your phone on the ground and tap Start.
- Do push-ups until you can't do another, then tap Stop.
- Scroll the wheel — or tap − / + — to the number you did.
- Tap Complete. That's today done.
New? Aim for about 20. If 20 feels too easy, don't rush more reps — slow down: 2–3 seconds down, 1 second up. More isn't required every day. Just max out and don't miss a day.
History
No sessions yet. Day one starts now.